Healing begins beneath the surface

Life is a journey of ebbs and flows

Deeply Rooted Thoughts

Our growth unfolds quietly through reflection

Honor your unique path and pace

Our choices teach us, our missteps redirect us

Cassandra

Welcome to my domain, a place to pause, listen inwardly, and reconnect with what truly matters…inner peace.

More about me...

Life: Own It, Don't Blame it Away

Life is a journey of ebbs and flows. 

I don’t have to tell you, you’re living it.

But with that journey comes life’s lessons and if we are wise, we will apply it, to learn and heal for the next phase or season of our lives.

We generate new roots from a lesson learned (wisdom) that we thought depleted us, but in fact it gave us what we needed to hydrate, sprout,

and be infused with the right nutrients to thrive once again.  

Join us as we explore the “als” experiences of life, mental, spiritual, physical, relational, professional, personal . . .

Healing often begins beneath the surface, in the quiet places we avoid or overlook. Like roots growing underground, our pain runs deeper than what’s visible—shaped by experiences, choices, and unspoken truths. Getting to the Root of It is an invitation to gently dig beneath the surface, to explore what lies hidden, and to understand rather than suppress what hurts. In facing the roots of our pain with honesty and compassion, we create space for true healing, growth, and lasting peace.

GETTING 2 THE ROOT OF IT

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